Natural Alternatives To Healing Bruises

Treat Bruises Using Potatoes – Potatoes contain an enzyme called catecholase which is found in most cosmetic products. It is used to lighten the skin. Peel a potato and run it through your processor. Put the processed on a piece of cheesecloth and place it over the bruise. This is also good for them dark circles under the eye.

Ice – Use an ice pack to treat any injury that might lead to a bruise. The ice pack will need to be applied as quickly as possible following the injury and treatment continued for 24 hours if you suspect that the bump will blossom into a severe bruise. Apply the ice pack at 15-minute intervals. Cooling constricts the blood vessels, and that means less blood spills into the tissues to cause the bruise. A cold pack also minimizes the swelling and numbs the area, so it won’t hurt as much as a bruise left unchilled.

Heat – After applying the ice pack for 24 hours, use a heat pack to dilate the blood vessels and improve circulation in the area of the bruise.

Sit With Your Feet Up – Bruises are little reservoirs of blood. Blood, like any liquid will run down if you are standing. Blood that has collected in a bruise will seep down through soft tissues and find other places to puddle.

Vitamin C – Add vitamin C to your daily diet. People who lack vitamin C in their diets tend to bruise more easily. And their wounds heal more slowly. Vitamin C helps build protective collagen tissue around blood vessels in the skin. If you tend to bruise easily, it is suggested you take 500mg of vitamin C each day

Watch The Medications – People who take aspirin to protect against heart disease will find that a bump turns into a bruise very easily. Some people taking blood thinners will find they bruise easily, too. Other drugs such as anti-inflammatory drugs, antidepressants, or asthma medicines can inhibit clotting under the skin and cause larger bruises. Alcoholics or drug abusers tend to bruise easily, too.

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Natural Alternatives For Treating Colic

Treat Colic Using Onion – Peel and cut one whole onion up and boil it in water until the onion is soft. Drain the water from the pan. After it has cooled, feed your baby 2 to 4 ounces.

Treat Colic Using Asafetida – Asafetida can be purchased from an Indian or health food store. Heat a pinch of asafetida in a tablespoon of water. When it is just warm place it in the babies belly button. It may sound strange but it really does work wonders.

Treat Colic Using Corn Syrup – Mix a drizzle of corn syrup in a spoonful of warm water and feed to your baby. This will help calm them down and help them to get to sleep.

Treat Colic Using Peppermint Candy – Take a glass of warm water and then a peppermint candy soak in it for a couple of hours. Warm about 10ml up at a time and feed your baby. The left over can be saved in the fridge and used when needed. Discard any left overs after 24 hours.

Treat Colic Using Peppermint Extract – This remedy is similar to the above remedy except it uses peppermint extract. A couple of drops of peppermint extract can be added to the baby bottles

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