Free Online Calorie Counter
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should we count calories?
Using the below
calorie counter widget is an easy, simple way of keeping
track of your daily calorie intake.
counter is FREE for you to use at any time. Add this page
to your favourites and come back each day to keep track
of your daily calories. Calorie
counting is a good way of maintaining and loosing weight.
A calorie measures the energy in the foods and drinks we
take in each day.
are like vehicles and the calories we consume daily is the
juice that keeps our bodies going. But over filling the
tank is a sure way of expanding our bodies. Counting
our calories will help us to maitain the level of juice
we need each day to keep us healthy and maintain our weight.
One thing we
should all remember is that consuming an extra 3500 calories
to our daily calorie limit will gain us an extra pound of
you found the below calorie counter useful please pass it
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CALORIE COUNTER WIDGET
out the Free Online Calorie Counter here
To begin using the
calorie counter widget first click on settings and enter your
age, gender, weight, height and exercise level. The counter will
then work out your calorie intake which is best for you, based
on the information you provided.
can then enter new items by selecting the meal you are updating,
breakfast, lunch, dinner, misc. Then select the dish you want
to enter, Main dish, desserts, beverages ect. Then simply click
the Add button. The counter will simply add the calories for each
meal and tell you how many of your daily calorie intake you have