Health and Healing juices, smoothies and shakes.
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Juices, Smoothies and Shakes

Fresh Juices, smoothies and shakes, Boost juices, body builder juices, Fat burner juice, Cleansing juice, Energy juice, Memory juice, Slimming juice, Flu fighter juice, Gourmet smoothies, Healthy Shakes, Health drinks...


Fruit and Vegetable smoothies, Shakes and Juices...

Juices, Smoothies and Shakes for health and healing


Healthy Juices, Smoothies and Shakes

We have now developed this long awaited section of NaturesNaturalHealing offering many healthy juices, smoothies and shakes, All of these drinks can be made right in your own home. We hope that all our readers are thrilled with all these drinks we have added. Please leave your comments. We always love to hear from our readers. Below is a list of the juices, smoothies and shakes we have available.

Fresh Fruit Smoothies

Megasmoothies

Ice Crush Smoothies

Dairy Smoothies

Fresh Juices

Cleansing Juices

Energy Juices

Memory Juices

Slimming Juices

Flu Fighter Juices

Refresher Juices

Healthy Shakes

Other Healing Juices


Juices, Smoothies and Shakes

Juicing Tips
• Wash all the fruit and vegetables before using them.
• Cut, Peel, Core ect to any fruit or vegetable that needs it.
• The white pithy bits of citrus fruit is full of vitamin C and bioflvonoids. So add these to your juices.
• All these juices require ingredients to be blended together unless stated.
• Drink the juices right away for maximum benefit and flavor.
• All these recipes can be garnished with lemon juice, parsley, coriander, cinnamon, etc.

 

Fresh Fruit Smoothies

1. Pina Colada Smoothie - pineapple, banana, reduced-fat coconut milk and frozen yogurt.

2. Breathe Classic - strawberries, banana and orange juice.

3. Caribbean Cooler - strawberries, banana, pineapple and soy milk.

4. Berry Burst - raspberries, strawberries, banana and strawberry yogurt.

5. Tropical Smoothie - melon, kiwi fruit, pineapple, mango, ginger and Lemon Yogurt.


Megasmoothies

1. Choco-holicís Dream - banana, almonds, chocolate soymilk and frozen yogurt.

2. Banana Latte - banana, espresso and soymilk.

3. Mocha Espresso Frappe - espresso, chocolate and frozen yogurt.


Ice Crush Smoothies

1. Aloha Pineapple - pineapple juice, strawberries, bananas, pineapple sherbet, nonfat frozen yogurt and Ice.

2. Banana Berry - apples, strawberries, blueberries, banana, raspberry sherbet, nonfat frozen yogurt and ice.

3. Caribbean Passion - passion fruit, mango, strawberries, peaches, orange sherbet and ice.


Dairy Smoothies


Fresh Juices

1. Watermelon Cocktail - half watermelon flesh only, 1 lemon, 5 oranges and half a pineapple.


Cleansing Juices

1. Liver Cleanse - 2 pink grapefruits, 1 lemon and 1 lime, 1 tablespoon of olive oil.


Energy Juices

1. Energy Cocktail - 1 apple cored, 2 oranges peeled, 6 carrots, 1 stalk of celery and a slice of lemon.

2. Kiwi Energy Burst - 3 Kiwi fruits, 1 orange and 4 oz green seedless grapes.

3. Wonder Woman - Raspberries, Kiwi, Pineapple with Mango Sorbet & Evening Primrose Oil.

4. Energizer - pineapple, banana, mango and mango sorbet.

5. Jamba Power Boost - freshly squeezed orange juice, strawberries, raspberries, banana, nonfat jamba sorbet and ice.


Memory Juices

1. Alertness Juice - 1 apple, half fresh pineapple, 1 carrot, a stalk of celery.


Slimming Juices

1. Slimming Juice - 1 cup of red cabbage and half fresh pineapple.

2. Quick Slimming Juice - quarter Cucumber, 1 stick of celery, half small pineapple, cup of spinach leaves, quarter lime, 4 golden apples, Flesh of half ripe avocado, Small hand full of ice.

3. Kiwi Berry Burner - kiwi fruit, strawberries, peaches, nonfat frozen yogurt, nonfat jamba sorbet and ice.


Flu Fighter Juices

1. Vitamin C Boost - 1 pineapple slice, 4 tangerines or oranges or 2 of each, a cup of ice cubes.

2. Flu-Fighter - strawberries, papaya, banana, orange juice and a cup of ice.

3. Flu-Fighter 2 - kiwi fruit, melon, mango, frozen yogurt and echinacea.

4. Cold and Flu Buster - echinecea, fresh orange juice, peaches, banana, agave nectar and ice.


Refresher Juices

1. Cranberry Craze - cranberry juice, strawberries, blueberries, nonfat plain yogurt, raspberry sherbet and ice.

2. Mango Madness - passion fruit, mango Juice or nectar, fresh mangos, pineapple sherbet and ice.

3. Island Dream - pineapple juice, coconut, banana, pineapple sherbet, nonfat frozen yogurt and ice.

4. Raspberry Refresher - raspberries, banana, raspberry sherbet and ice.


Healthy Shakes

1. Protein Punch - dates, peanut butter, banana and soymilk.

2. Protein Power - banana, pear, melon, pineapple and spirulina.


Other Healing Juices

1. Digestive Juice - 1 apples, 2 thick pineapple slices and half papaya.

2. Urinary Tract Repair Juice - half a cup of fresh cranberries and 2 apples.

3. Hangover - pear, apple and ginger.

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The statements and/or products contained within this site are not intended to diagnose, treat, cure or prevent any disease. The information within this site is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting your pediatrician or family doctor. Always consult a doctor with any questions or concerns you might have regarding your or your child's condition.