Weight & Obesity, Weight & Obesity home remedies, natural remedy for Weight & Obesity.
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Remedies for Weight Loss

Weight & Obesity remedy, natural Weight & Obesity remedy, natural remedy, natural preventative for Weight & Obesity, natural Weight & Obesity remedies, Weight & Obesity home remedies, Weight & Obesity remedy, home remedies for Weight & Obesity. Natural treatment for Weight & Obesity.


Weight & Obesity, Weight Obesity remedy, Weight Obesity remedies, Weight Obesity treatment.

Natural Alternatives to Treat Weight & Obesity

Weight & Obesity Home Remedies

Use our FREE online calorie counter to keep a track of your daily calorie intake. The FREE online calorie counter can be found HERE!


Treat weight and obesity using apple cider vinegar.

Treat weight and obesity using apple cider vinegar - Get a glass of chilled water and add 1 tablespoon of apple cider vinegar and 1 tablespoon of honey. Drink this each time before a meal. Another way to treat weight using apple cider vinegar is to mix 2 tablespoons of apple cider vinegar in chilled water and have 3 times a day. After you've eaten a heavy meal drink a glass of water with 5 tablespoons of apple cider vinegar. This also helps with acid reflux.


Apple Cider Vinegar - For those of you who have irregular meals this remedy will benefit you more. Get half a glass of apple cider vinegar, it should be the light vinegar not the dark. Melt 2 tablespoons of honey in a quart of warm water and add it to the vinegar and stir. Take sips of this during the day making sure it's all taken by the time you go to bed. You should see the pounds fall off.

Treat weight and obesity using ginger - Juice a piece of ginger about the size of your fingernail. First thing in the morning add it to either plane water or mineral water and drink. Since starting this I've lost 25lbs without changing my eating habits. Hope it helps for you as it is doing for me.
Treat weight and obesity using ginger.



Do not eat after 7pm - It is very essential that you stop eating in the evening after a certain time. I have chose 7pm. The only thing you can have after this time is water.



Treat weight and obesity using water - Drink a large glass of plane chilled water before and after every meal. This will help to fill you so you eat less at meal times.
Treat weight and obesity using water.

Treat weight and obesity using gum.

Treat weight and obesity using gum - when you feel that noring in your stomach and want to eat, chew on a piece of gum. It will take away the urge to eat.



More apple cider vinegar - Take 1 tablespoon of apple cider vinegar before your meals. It eats up the fat from you foods.


Treat weight and obesity using salad's

Treat weight and obesity using salad - Have one meal a day of tossed salad. You may add any dressing you like to the salad. It is guaranteed to help you loose weight. Just change one thing each month and you will loose the weight. This month I have chosen to change the amount of soda I drink, instead I drink water.


Treat weight and obesity using grapefruit - Simply eat half a grapefruit with each meal.
Treat weight and obesity using grapefruit.


Eat 5 small meals a day, stop eating after 5 or 7pm, drink plenty of water before a meal, after a meal and during the day. Don't skip breakfast. It is proven that people who skip breakfast are more overweight than people who do eat breakfast.


Readers Remedies for Weight and Obesity

Remedy By - Diana
Date - 20 July 2008
Remedy
The very first thing I did when I decided I did not want to be the fat woman anymore, was to stop beating myself up. If you tell yourself you are a failure and a disappointment your brain works on that message and voila! You become a failure and a disappointment.. Keep up the good work, whatever changes you have chosen to implement.



Remedy By -
Megan
Date - 6 August 2007
Remedy
Have at least three cups of tea a day (prefferably green tea) and get your fiber, /Al Bran bars work best.



Remedy By -
Unknown
Date - 12 March 2007
Remedy
Only eat fruit for two or three months, do not eat after 7 p.m, if you have salads eat them with no dressing or sauce, only drink ice water, this means NO crystal light or kool aid or anything, no processed foods, and DON'T add extra sugar to the fruit. Actually if you freeze three bags of grapes and eat those over a few days it's good because there's water and fruit, and bottom line just fruit.


Submit your Remedies for Obesity

If you have a remedy or natural treatment for Obesity that are not listed above, we encourage you to submit them for submission on this page by filling in the form below.

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