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Remedies to Lose Weight
Weight & Obesity remedy, natural Weight & Obesity remedy, natural
remedy, natural preventative for Weight & Obesity, natural Weight
& Obesity remedies, Weight & Obesity home remedies, Weight & Obesity
remedy, home remedies for Weight & Obesity. Natural treatment for
Weight & Obesity.
| Natural Alternatives
to Treat Weight & Obesity |
Weight
& Obesity Home Remedies
Use our FREE online
calorie counter to keep a track of your daily calorie intake. The
FREE online calorie counter can be found HERE!
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Treat weight
and obesity using apple cider vinegar - Get a glass of
chilled water and add 1 tablespoon of apple cider vinegar
and 1 tablespoon of honey.
Drink this each time before a meal. Another way to treat weight
using apple cider vinegar is to mix 2 tablespoons of apple
cider vinegar in chilled water and have 3 times a day. After
you've eaten a heavy meal drink a glass of water with 5 tablespoons
of apple cider vinegar. This also helps with acid reflux.
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| Apple Cider
Vinegar - For those of you who have irregular meals this
remedy will benefit you more. Get half a glass of apple cider
vinegar, it should be the light vinegar not the dark. Melt 2
tablespoons of honey in a quart of warm water and add it to
the vinegar and stir. Take sips of this during the day making
sure it's all taken by the time you go to bed. You should see
the pounds fall off. |
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Treat weight and obesity using ginger - Juice a piece
of ginger about the size of your fingernail. First thing in
the morning add it to either plane water or mineral water and
drink. Since starting this I've lost 25lbs without changing
my eating habits. Hope it helps for you as it is doing for me. |
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Do not eat
after 7pm - It is very essential that you stop eating
in the evening after a certain time. I have chose 7pm. The
only thing you can have after this time is water.
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Treat weight and obesity using water - Drink a large
glass of plane chilled water before and after every meal. This
will help to fill you so you eat less at meal times. |
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Treat weight
and obesity using gum - when you feel that noring in
your stomach and want to eat, chew on a piece of gum. It will
take away the urge to eat.
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| More apple
cider vinegar - Take 1 tablespoon of apple cider vinegar
before your meals. It eats up the fat from you foods. |
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Treat weight
and obesity using salad - Have one meal a day of tossed
salad. You may add any dressing you like to the salad. It
is guaranteed to help you loose weight. Just change one thing
each month and you will loose the weight. This month I have
chosen to change the amount of soda I drink, instead I drink
water.
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Treat weight and obesity using grapefruit - Simply eat
half a grapefruit with each meal. |
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| Eat 5 small
meals a day, stop eating after 5 or 7pm, drink plenty of
water before a meal, after a meal and during the day. Don't
skip breakfast. It is proven that people who skip breakfast
are more overweight than people who do eat breakfast. |
Readers
Remedies for Weight and Obesity
Remedy By -
Diana
Date - 20 July 2008
Remedy
The very
first thing I did when I decided I did not want to be the fat woman
anymore, was to stop beating myself up. If you tell yourself you
are a failure and a disappointment your brain works on that message
and voila! You become a failure and a disappointment.. Keep up the
good work, whatever changes you have chosen to implement.
Remedy
By - Megan
Date - 6 August 2007
Remedy
Have
at least three cups of tea a day (prefferably green tea) and get
your fiber, /Al Bran bars work best.
Remedy By -
Unknown
Date - 12 March 2007
Remedy
Only eat
fruit for two or three months, do not eat after 7 p.m, if you have
salads eat them with no dressing or sauce, only drink ice water,
this means NO crystal light or kool aid or anything, no processed
foods, and DON'T add extra sugar to the fruit. Actually if you freeze
three bags of grapes and eat those over a few days it's good because
there's water and fruit, and bottom line just fruit.
Submit
your Remedies for Obesity
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If you have a remedy or natural treatment
for Obesity that are not listed above, we encourage you to
submit them for submission on this page by filling in the
form below.
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