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Allergies
Home Remedies
Natural allergy treatment, natural remedy for allergy, herbal
allergy medicine, natural allergy remedy, natural remedy, allergies,
natural alternatives, watery eyes, itchy eyes.
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Alternatives for Treating Allergies |
Allergies Home Remedies
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Allergy
treatment by eating the right foods - There are certain
foods that you can eat to eliminate some allergies. These
foods are - Lots of water, Fruit juices, except citrus, All
vegetables except corn & tomatoes, Brown or white rice, Turkey,
White Fish, example halibut, sole, swordfish (no shellfish),
Almonds, walnuts or sunflower seeds. |
| Allergy
treatment using tea's and juices - Try any of the following
teas and juices to help overcome symptoms: carrot juice, celery
juice, elderberry or elderflower tea, parsley tea (not if
you're pregnant), sage tea, yarrow tea, thyme tea, eyebright
tea, goldenseal tea, stinging nettle tea, licorice tea (use
the whole plant, not just the root, but don't use it if you
suffer from high blood pressure), |
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| Allergy
treatment using local honey - For hayfever and allergies
from pollens etc, take a few teaspoons per day of LOCAL honey.
That means, honey made by bees living near you - they forage
the pollens of plants growing near you which may be causing
the allergic reactions. Eating their honey helps to build
up immunity to those pollens. |
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Allergy
treatment using vitamin C - Vitamin C 1,000 mg three to
five times daily. Cut back on dosage if loose stools occur.
Vitamin C has a natural antihistamine effect on the body.
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Below are the foods
that are the best to eat, and do not cause allergy reactions.
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Beverages:
Almond milk
Herb teas (no lemon or orange)
Pure freshly-juiced fruit juices without sugar or additives
(dilute 50:50 with water)
Roasted grain beverages may be used as coffee substitutes
Seltzer (salt free)
Spring water in glass bottles or clear plastic
Cereals:
(Organic) Oatmeal
Oat bran
Cream of rye
Puffed rice and millet
Diluted apple juice, apple slices, and nuts go well on cereal.
Use almond milk or rice milk on cereal.
Grains
and flour (All organic):
Bean flour
Buckwheat flour
100% buckwheat soda noodles
Cooked whole gains, such as oats, millet, barley, buckwheat
groats (kasha), rice macaroni, spelt (flour and pasta),
brown rice, amaranth, quinoa, rice, or millet breads (that
contain no dairy, eggs, sugar, or wheat)
Potato flour
100% rice cakes
Rice crackers
Rice flour 100% rye or spelt bread with no wheat
Rye crackers
Legumes
(Organic):
Black beans
Chickpeas
Kidney beans
Lentils
Navy beans
Peas
String beans
Tofu (eat no more than 2x weekly)
Protein
(Organic and free-range):
Fresh (not farmed) tuna, salmon, and other cold-water fish
Lamb
Poultry and fowl
Vegetables
(Organic):
All vegetables except corn are generally acceptable.
Tomatoes sometimes cause problems and should be avoided
by susceptible individuals.
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