Beef Sandwiches Method:
Cut roast in half;
place in a crockpot. Combine next 5 ingredients; pour over roast.
Cover and cook on low heat for 10 to 12 hours or until meat is
very tender. Discard bay leaves. Remove meat and shred with a
fork. Serve on buns.
One 1/2 C. serving (prepared without salt, calculated without
bun) equals: 173 calories, 53 mg sodium, 78 mg cholesterol, 2
gm carbohydrate, 26 gm protein, 6 gm fat
3 lean meat
Enjoy your freshly
made Crockpot Shredded Beef Sandwiches!